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Gym Wedding Workout Friday 4/19/13

A. 15 mins to build to a heavy 3 rep thruster
Rest 2 mins between sets

B. For time:
50 kettle bell swings @55/35
4 turkish get ups @55/35
40 kettle bell swings
6 turkish get ups
30 kettle bell swings
8 turkish get ups
20 kettle bell swings
10 turkish get ups
10 kettle bell swings
12 turkish get ups