We cover everything that you’ll need to know to successfully complete your wedding diet.
What’s covered in our wedding diet guide?
How to find your why
This is by far the most important part of a wedding diet program. You have to have something that will keep you going during the hard days. Those days that you want to eat the whole cake. This diet is easy, but we all have those days. The great thing is that we’ve found that your wedding is one of the biggest “whys” of your life. So you’re already set.
Getting rid of the old, and embracing the new
We teach you exactly what you’ll need to get out of your fridge. You might be surprised what’s making you keep the extra pounds around the hips. You’ll also learn what to replace your old foods with. No one should feel deprived, even on a wedding diet. You just need to know what’s going to help you reach your wedding diet goals.
All the right ingredients
You want to know all the nitty gritty details, right? Well, we give them too you. But don’t worry, if you don’t want to think about how much of each thing to eat, you can just skim this chapter. It’s just good to know what you’re shooting for as it comes to proteins, fats, and carbs. This sets you up for long term success.
On the go
You might have guessed… this is all about how to eat at restaurants, with friends, and even at fast food places. Yes, it can be done. Eating on the go is actually much easier than most people realize. You just need to know what to ask for.
Bake a cake and eat it too – recipes
We couldn’t give you a the Brides Ultimate Guide to Wedding Diet without giving you a boatload of recipe ideas. Including specific recipes that we love.
Find the right support
Just like your “why”, a good support group is necessary for a success wedding diet experience. Your support group can make your wedding diet easy. If those around you are doing the same thing, eating the same thing, and supporting each other, your wedding diet is a piece of cake. 😉
Last but not least, the best way to make your wedding diet have the most impact is you wrap it around a quality exercise program. This wedding diet guide is all about the diet, so we don’t go too far into the exercise, but it’s something that can’t be ignored.
Where to get the guide…
You can get the Brides Ultimate Guide to Wedding Diet by simply looking to your right, or scrolling down to the bottom of the screen, and entering your email.
That’s not all
We are here to support you in your wedding diet adventures, so if you have any questions along the way simply shoot us an email at WeddingWOD@gmail.com.