Would anyone like some toned arms for their wedding day?
This wedding workout wednesday is all about getting those amazing toned arms that every bride wants.
Wedding Workout WednesdayWarm up
3 rounds of:
20 arm circles (starting small and ending big)
30 second plank
Workout5 rounds for time of:
10 push-ups (hands at shoulder width)
10 modified handstand push-ups
10 meters of bear crawls
10 water jug curls
Let us know how you do on this workout by leaving a comment below.
To get workouts like this daily, sign up for our Wedding Workout Program.