Merry Christmas everyone!
Enjoy this Christmas workout that you can do at-home without any equipment.
This workout is performed just like the song 12 days of Christmas.
1 Run 200 meters
2 handstand pushups, 1 run 200 meters
3 jumping jacks, 2 handstand pushups, 1 run 200 meters
4 pushups, 3 jumping jacks, 2 handstand pushups, 1 run 200meters
Etc…
Let us know how you do. 🙂