Would anyone like some toned arms for their wedding day?
This wedding workout wednesday is all about getting those amazing toned arms that every bride wants.
Wedding Workout Wednesday
Modified handstand push-ups
Warm up
3 rounds of: 20 arm circles (starting small and ending big) 10 push-ups
30 second plank
Workout
Bear crawl
5 rounds for time of: 10 push-ups (hands at shoulder width) 10 modified handstand push-ups 10 meters of bear crawls
10 water jug curls
Let us know how you do on this workout by leaving a comment below.
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