Free Wedding Workout Wednesday: “did you see her arms!?” – Wedding Workouts

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Would anyone like some toned arms for their wedding day?

This wedding workout wednesday is all about getting those amazing toned arms that every bride wants.

Wedding Workout Wednesday

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Modified handstand push-ups

Warm up

3 rounds of: 20 arm circles (starting small and ending big) 10 push-ups

30 second plank

Workout

Bear crawl

5 rounds for time of: 10 push-ups (hands at shoulder width) 10 modified handstand push-ups 10 meters of bear crawls

10 water jug curls

Let us know how you do on this workout by leaving a comment below.

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