tone and shape your arms Archives – Wedding Workouts

February 3, 2014 By weddingwod

A question that we get asked all the time is “how can I tone and shape my arms?”. So, we put together this list of the top seven tips for accomplishing that goal. Enjoy, and let us know if you have questions. 1. Do pushups 3 days a week. Pushups are a great way to […]