What’s your goal for your wedding? I was just chatting with someone from one of the top 100 wedding blogs

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With us getting so close to winter time, those of you with Spring weddings should be getting serious about your

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Getting into great shape for their wedding is at the top of the list for most soon-to-be-weds. At WeddingWOD we

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Live WeddingWOD in Seattle It’s been a few weeks since our last Wedding Workout Wednesday, but we’re back! Something that’s

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Did you know that there are thousands of people who are searching for “Wedding Weight Loss”? What this tells me

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Are these the best weight loss pills? There are so many ways to lose weight before your wedding. And a

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What’s the best workout advice that you’ve ever received? I’m taking about advice that you’ve been able to use, and

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Have you known a bridezilla? On WeddingWOD we’d like to take what is normally thought of as a bridezilla, and

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Warm up 5 mins of cardio 5 mins of mobility work – Checkout www.MobilityWOD.com A.… Continue Reading Warm up 5

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A. 3 rounds not for time of: 30 arm circles 30-90 second planks 10 lunges… Continue Reading 30 mins of

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